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The Wisdom of the Body Training series:

a Hakomi Approach to Healing Trauma ONLINE

with Vicky Gaughan and Gabriela Valdés Villarreal

In 2025 we will offer a series focused on Trauma Foundation Training and in 2026 we will offer Trauma Depth Training.

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  • Phase 1 - Trauma Foundation Training in 2025 

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  • Phase 2 - Trauma Depth Training in 2026 programme to be confirmed

Our way of responding to life events is stored in our nervous system; our bodies. These responses were useful adaptations when we lived the trauma events, however, they have become habitual and therefore limit our life energy.


Because the nervous system is responding automatically in our known and habitual ways, in the Wisdom of the Body (WOB) series we practice with conscious intention to do something different.

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In WOB we offer exercises to strengthen new neural pathways. To support this, we have designed our trainings with a Training session and a one-hour +Wiring practice next week to root the new information and experience. We follow this pattern each time we offer one of the sessions. As part of this pattern, we offer an invitation (optional) to attend the WOB Community space (as optional).

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On a neurophysiological level, each time we practice having a beneficial experience, were pulling engagement away from our brains trauma response centre and bringing engagement to other areas of our brain, specifically to our prefrontal cortex, where we can integrate the new experience and neuroplastic change occurs
- Mark Wolynn

Wisdom of the Body Training sessions 

Our training format

Wisdom of the Body
Training sessions  
Thursdays through 2025​

biweekly 3:15 hour session 5pm to 8:15pm UK time

+Wiring practice

biweekly the following week of the training - 1 hour session

5pm to 6pm UK time

Free training sessions  
Thursdays through 2025​

2 hour sessions
6pm to 8pm UK time

Free +Wiring practice
the following week of the training

1 hour session

5pm to 6pm UK time

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By donation Wisdom of the Body Community space - We recognize that being in community is an essential and vital part for wellbeing and health and we want to make it available for whoever can benefit from the space. We will get together and share nourishing Hakomi and Wisdom of the body connection practices.
- Biweekly 6:15 pm - 7:15 pm UK

The ONLINE Trainings

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Our Joyous Nature Series of 3 sessions

July 10 – Our Joyous Nature #1

from Pain to Pleasure – A healing process to discover what gets in the way of connecting with your natural pleasure.


July 17 – Our Joyous Nature #2

Resourcing and restoring – getting back to your own center

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July 24 – Our Joyous Nature #3

Joyful embodiment, an appreciation of your own natural pleasure.

July 31 – Belonging & Gratitude – last session of this series

We are designed to be in connection with others, we will celebrate and wire the connection we nourished in this training series.

…it’s one of those kind of things that runs silently in the background, underneath the conversations were having in the open... will I be liked? Will I be loved? Do I belong here? Is it ok for me to be here? It’s like this constant refrain that’s happening for so many people unconsciously - Toko-pa Turner

Costs

We are offering options to sign up to the trainings and in each one we are including a concession. These are the values we invite to support ourselves; the facilitators. Based on the economy of the country and situation you are in, please choose conscientiously a value from the two options.

We are aware of life inequalities, If you are interested but unable to participate at this time because of your financial situation, contact us and we are sure that we will find a way to accommodate everyone’s needs.

Also if you are interested in the whole series or a package of three we invite you to contact us – Vicky: therapy@gojackrabbit.co.uk, Gabriela: aluzando@gmail.com

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Service Name

Option 1

The Wisdom of the Body Complete Series – 58 hrs

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Value 1 – £720 – $ 907 USD

Value 2 – £504 – $ 635 USD

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Includes

  • 12 Training sessions – 3 hrs per session plus 10 +Wiring practice 1 hr sessions

  • Free Recorded Nervous system healing Training – 4 hr

  • Resource Kit – Psychoeducation and basic practices for clients and everyone

  • Wisdom of the Body Community


To sign up, contact us Vicky: therapy@gojackrabbit.co.uk, Gabriela: aluzando@gmail.com

2

Service Name

Option 2

The Wisdom of the Body

3 sessions – 12 hrs

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Value 1 – £180 – $227 USD

Value 2 – £123 – $155 USD

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Includes

  • 3 Training sessions – 3 hrs per session plus 3 +Wiring practice 1 hr sessions

  • Free Recorded Nervous system healing Training – 4 hr

  • Resource Kit – Psychoeducation and basic practices for healing trauma

  • Wisdom of the Body Community 

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To sign up, contact us Vicky: therapy@gojackrabbit.co.uk, Gabriela: aluzando@gmail.com

3

Service Name

Option 3

The Wisdom of the Body

1 session – 4 hrs

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Value 1 – £66 – $83 USD

Value 2 – £47 – $60 USD

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Includes

  • 1 Training session – 3 hrs per session plus 1 +Wiring practice 1 hr sessions

  • Free Recorded Nervous system healing Training – 4 hr

  • Resource Kit – Psychoeducation and basic practices for healing trauma

  • Wisdom of the Body Community 

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To sign up, click on any of the events listed above in this page.

PLUS you will have access to

 

4 Free Wisdom of the Body training 2 hours per session plus 4 Free +Wiring practice 1 hour sessions
16 By donation biweekly Wisdom of the Body Community space at 1 hour per session


Find more information of The Wisdom of the Body training sessions here

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Spreading

the word

It has long been known that word of mouth is the best way to promote a course.
We thank you for telling your friends and colleagues about our courses.
In honour of endorsement, if someone you know signs up for our training, we will share with you a 30% discount. Please contact us if you are interested.

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​gojackrabbit is based at two locations in South Yorkshire; Armthorpe and Kirk Sandall near Doncaster.

 

therapy@gojackrabbit.co.uk

mob. 07951 872 366

 

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