One-to-one or couples sessions
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Sometimes we'll sit indoors and sometimes we'll go outdoors around the area. You choose.
Indoors
Indoors you’ll find a comfortable, small room where you can sit down in a chair or on a cushion (whatever you feel comfortable with). You will be encouraged to explore whatever is going on in your life. This is a private space within my apartment or inside a lodge within a park. It’s your agenda.
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Hear from Jenny B
"I want to express my thanks and gratitude for the ways (there were many) you have helped me during my counselling sessions with you. I immediately felt your warmth & concern and felt straight away able to confide in you. As a result I am on another journey in life now; you have given me new paths to pursue. I can't tell you how helpful it has been".
Outdoors
Outdoors, either wandering around a lodge & lake park or along a canal path. We will appear to the outside world as if we are two friends out for a walk. Here you will encounter nature and perhaps people, although you have my undivided attention. You will be interacting with your environment as well as with me, however that impacts you. The session may entail mindful walking in silence, a few steps concentrating on body & mind or a steady pace or brisker, talking and exploring whatever you wish. You set the rhythm.
£60 per hour for one-to-one or £90 for a couple.